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SERVICES

When you join Every Body STRONGER, you're not enlisting in a gym, you're entering a community of like-minded individuals who share your goals and obstacles. We work together to make Exercise for Everyone.

PERSONAL TRAINING

SMALL GROUP TRAINING

GET STARTED PACKAGE

APP-BASED SUPPORT

MASSAGE THERAPY

FACIAL STRETCH THERAPY

GENTLE FLOW YOGA

GUIDED MEDITATION

FITNESS

Personal Training

PERSONAL TRAINING

$95-$155/hr

Meet your trainer at the gym or over video for an empowering session of movement personalised for your specific goals and abilities.

Available in-person & online

SMALL GROUP TRAINING

$35/session (passes available)

Enter a community of like-minded individuals working towards similar goals in a supportive, judgment-free environment. Sessions are capped at 8 people to ensure a high level of coaching. Current schedule:

Mondays 6-7 PM with Alisha
Wednesdays 9-10 AM with David

Wednesdays 6:30-7:30 PM with Ace

Saturdays 10:30-11:30 AM with KJ

Getting Started Package

GETTING STARTED PACKAGE

$250

Begin your fitness journey with a discovery video call, two training sessions and starter program.

Available in-person & online

Body Baseline

BODY BASELINE

$150

Understand how your limbs and joints work together and unlock the potential of your body as a whole unit. Includes debrief with movement recommendations.

Available in-person & online

Physical Activity Councilling

PHYSICAL ACTIVITY COUNSELLING

$150

Discover the most effective ways to add regular physical activity to your busy life with in-depth review and planning sessions.

Available in-person & online

App Based Support

APP-BASED SUPPORT

$80-$120

Get the support you need without meeting at the gym. Includes individualised programming with video and text support.

Available stand-alone or with other services

BODY CARE

Physiotherapy

PHYSIOTHERAPY

Provided by Christian Boivin, Conari Health

Patient-centred care that provides the right kind of support to help you meet your needs.

Available in the Inglewood Treatment Room

Chiropractic

CHIROPRACTIC

Provided by Dr. Fran Yip, Conari Health

Creating accessible solutions rooted in movement, empathy, and care. Supporting your body independence with without judgement.

Available in the Inglewood Treatment Room

Acupuncture

ACUPUNCTURE

Provided by Dr. Fran Yip, Conari Health

Additional care provided in conjuction with chiropractic or as a standalone service.

Available in the Inglewood Treatment Room

Massage Therapy

MASSAGE THERAPY

Provided by Chelsey Lambert RMT

Registered Massage Therapy, Lymphedema, and Lipedema treatment, including surgery recovery, managing a chronic condition, or navigating cancer treatment.

Available in the Inglewood Treatment Room

Facial Stretch Therapy

FASCIAL STRETCH THERAPY

Provided by Krista 'KJ' Johnston FST

Whether you're dealing with pain from workouts, your job, or just everyday life, FST can help you feel free in your body. Releases deep fascial tension, increases mobility and circulation, eases chronic pain without strain, and promotes body balance.

Available in the Inglewood Treatment Room

SUPPORT

Gental Flow Yoga

GENTLE FLOW YOGA

Provided by Lindsay Austin

As a 500-hour registered teacher, Lindsay honours yoga’s ancient roots and its universal application. She’s passionate about creating an inclusive, accessible space where every body feels welcome.

Mondays 7:15-8:15 PM

Yoga Therapy

YOGA THERAPY

Provided by Dawn Ross

Yoga Reimagined. Dawn uses chains, dowels, driftwood, and bricks to transform movement. She blends yoga therapy with gait and running mechanics to help you regulate, ground, and rebuild trust in your body.

Available as One-on-One and Small Group Training

GUIDED MEDITATION

Provided by Adania Reyes

Adania focuses on strengthening your mind and spirit through visualization and mindfulness. Whether you're new to meditation or deepening your practice, these sessions invite you to explore growth and wellbeing.

Third Sunday of Every Month

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