SERVICES
When you join Every Body STRONGER, you're not enlisting in a gym, you're entering a community of like-minded individuals who share your goals and obstacles. We work together to make Exercise for Everyone.
FITNESS
SMALL GROUP TRAINING
$35/session (passes available)
Enter a community of like-minded individuals working towards similar goals in a supportive, judgment-free environment. Sessions are capped at 8 people to ensure a high level of coaching. Current schedule:
Mondays 6-7 PM with Alisha
Wednesdays 9-10 AM with David
Wednesdays 6:30-7:30 PM with Ace
Saturdays 10:30-11:30 AM with KJ
BODY CARE
FASCIAL STRETCH THERAPY
Provided by Krista 'KJ' Johnston FST
Whether you're dealing with pain from workouts, your job, or just everyday life, FST can help you feel free in your body. Releases deep fascial tension, increases mobility and circulation, eases chronic pain without strain, and promotes body balance.
Available in the Inglewood Treatment Room
SUPPORT
GENTLE FLOW YOGA
Provided by Randi Cox
Randi believes true wellness comes from self-acceptance, compassion and fully taking up the space you are meant to occupy. On the yoga mat, Randi creates a space where every body is welcome, every pace is honoured, and every journey is celebrated. Gentle Flow Yoga is beginner-friendly, fun, relaxing and introspective.
Mondays 7:15-8:15 PM
