Our Services
We proudly serve our clients through a combination of in-person and virtual training, utilising a custom fitness app and video calls in concert with physical sessions through our two Inglewood locations
Locations
Iron Shed
Our COVID-19 response. The Iron Shed is a completely private space where you can attempt new things with the safety and undivided attention of your trainer.
Inglewood, Calgary
YW Hub
Our partner location. Their brand new 3000sq' fitness centre provides a secure environment to meet with your trainer or work out on your own. Membership required.
Inglewood, Calgary
Services
Personal Training
$95-140/hr
Meet your trainer at the gym or over video for an hour of exercise, personalised for your specific goals and abilities.
Available in-person & online
Movement Assessment
$150
Understand how your limbs and joints work together and unlock the potential of your body as a whole unit.
Available in-person & online
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Physical Activity Counselling
$110-140/hr
Discover the most effective ways to add regular physical activity to your busy life with in-depth review and planning sessions.
Available in-person & online
App-based Support
$40-120/mo
Get the support you need without meeting at the gym. Includes individualised programming with video and text support.
Available stand-alone or in with other services
Starter Package
$250
Put a plan together and begin your journey with a customised training program. Includes initial counselling session plus two follow-ups.
Available in-person & online
Small Group Training
$190-370/mo
Enter a community of like-minded individuals working towards similar goals in a supportive, judgment-free environment.
Available at various times across the week