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Gentle Flow Yoga
Lindsay's Gentle Flow Yoga is beginner friendly, fun, challenging and introspective
Service Description
In this 60 minute Yoga class we will centre ourselves focussing on moving with the rhythm of our breath. We start slow and build up to a gentle flow including modified sun salutations, standing and seated combinations before finally relaxing for an extra long and luxurious guided mediation. No yoga experience, flexibility, mobility required! We meet you where you are and you take yourself where you want to go.
Upcoming Sessions
Cancellation Policy
Classes can be booked up to 1 hour before start time. To cancel or reschedule, please provide us with at least 24hrs notice
Contact Details
2501 Alyth Rd SE #1a, Calgary, AB, Canada
+14034520050
info@everybodystronger.com